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Why Am I Always Tired?
While the most likely culprit of constant fatigue is sleeping less than 7-9 hours a night, there are other explanations. Some reasons for always feeling tired include: Adrenal Fatigue/Chronic low energy, Adrenal fatigue is an increasingly common diagnosis used to...
The Solution for Digestive Health Problems in Women
Understanding Women's Digestive Health It can be extremely frustrating feeling constipated & bloated one minute, to feel amazing the next week, only to find yourself followed by abdominal pains, diarrhea & uncontrollable belching. As a woman your digestion is...
What Happens in the Body when the Adrenal Function is Weak
I want to share some ideas based on Western research and Chinese medicine of what happens in the body when the adrenal function is weak and (in relation to) the kidney Jing. So, the kidneys are connected to your head hair. ---- “I lost these (head hair) – starting to...
Adrenal Support Herbal Program
Herbs are very helpful in the process of recovering. What the herbs do… is like somewhat of a special type of creation that humans have access to. It can help to speed up the process – that's what it is. Like if you want to detox, you can use the food or the water –...
How to Become Whole Again – Recovering from Adrenal Fatigue
We’re going to talk about some of the general ideas that you have to do if you’re in a certain state of adrenal weakness, of how to recover, how to become whole again. So, using the herbs like Ming Herbs and Happy Teas is going to be a part of your tools. What you...
The Three Stages of Adrenal Fatigue
We’re going to talk about the 3 stages of adrenal fatigue. It’s kind of like a nice way of categorizing something to create an understanding, and from understanding, you can find ways to solve it. The First Stage So, the first stage is just chronic tiredness....
Adrenal Fatigue – Understanding it from an Eastern Perspective
If you observe the human system, you will see that most people experience kind of a gradual decline of the energy level, and then of their health, and when the energy level is low enough to a certain level, then the body because of this chronic over many years or even decades of a lack of ability to self-maintain itself, then you develop illnesses and then if you go deeper it will turn into something more serious like a disease…
Where there is health, there is no disease.
Where there is health, there is no disease. A healthy body is balanced at the physical, emotional and mental levels. A state where qi flows harmoniously and you are magnetically aligned. When all your bodily systems work as they should, may it be your digestive,...
Alkaline and acid diet made simple
Alkaline and acid diet made simple The quality of what you eat and drink creates the foundation for your health or illness. To eat the most nourishing foods you can afford and have access to is vital to long term health. The perspective of acidity concerning foods and...
What a real detox includes
What a real detox includes The Gut The gut– a major source of old accumulated waste and parasites, and cause of low energy and many diseases. Poor gut health will negatively effect all the other internal organs and overall nourishment of the body. Indications: People...
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